Start with the seven days
The 7-Day Comeback, free and sent straight away — then one habit card every Sunday.
Nothing is for sale here. The seven days are real, free, and sent now.
This part is real
Seven days, twenty-three pages, finished and sent the moment you ask for it. This is the actual booklet — turn the pages.
Each day is one photograph and one page: the hand you are holding, the read, the move, and the proof. The 90-day journal runs the same page ninety times.
Tap the page or swipe. From the 7-Day Comeback · yours free.
What the 90 days is
Something written, something read, one move made, and the proof you made it. Undated, so day one is whenever you decide it is.
It doesn't magically fix itself in 30 days. All three run from the first morning — the book just changes which one carries the weight.
One page, four moves
Every day in the book runs the same four steps.
Read something
Three pieces, free, no email needed. Written for the same bloke the book is.
The Day-1 Audit: the 20 questions that start a comeback
Before you change anything, you need one honest page about where you actually are.
The Sunday Reshuffle: 5 things to do before Monday
A weekly reset ritual that takes twenty minutes and saves the whole week.
Why 90 days — not 30, not a year
The 21-day rule is a myth with a surgeon behind it. Here is the honest reason for ninety.
The Sunday Draw
Every Sunday one card goes out to the whole list. The same card for everyone, so we are all playing the same hand that week.
One move, seven days, then you record the proof. Fifty-two cards across the four foundations — mind, heart, wealth, body — and then it comes round again.
